Dedicated professionals committed to helping you achieve your wellness goals.
Author of Seven Sundays
A Michigan native with over 16 years of experience, Alec specializes in weight training, longevity-focused programming, and lifestyle transformation. His client roster includes entertainment industry figures like Julianne and Derek Hough, Olympic gymnast Gabby Douglas, and musicians including Shawn Mendes and Niall Horan. He holds a B.S. in Dietetics from University of Kentucky and believes "longevity is the new luxury."
Originally from Birmingham, Michigan, Jessica brings expertise in psychology, operations, and nutrition. She earned a B.A. in Psychology from Michigan State University and an M.A. in Operations Management from Ashford University. A former competitive dancer and founder of Power Foods Meal Prep, she serves as Operations Director and Social Media Manager. She emphasizes that "wellness isn't a straight line, but a personal journey."
A St. Louis native with a B.S. in Business Management from University of Missouri, Neil trained under the industry's top celebrity coaches. Certified by NASM and Precision Nutrition, he integrates expertise in acting, stunts, and fitness to help clients achieve their wellness goals.
Rachel grew up in Indiana and earned her diving degree from Azusa Pacific University before obtaining an M.S. in Public Health from USC. She holds certifications as a NASM trainer, Precision Nutrition coach, and group fitness instructor with five+ years of experience and three years of medical scribing background.
A native of Massachusetts raised in Florida, Rea brings nearly a decade of coaching experience. She recovered from disordered eating through strength training and now emphasizes helping clients "shift their focus away from the scale" toward building muscle and sustainable confidence.
Schedule your complimentary private training session and consultation today.
Start Your Journey
