Happy New Year! We’re so excited to kick off another strong year with this community. January is all about fresh energy, consistency, and building momentum that lasts well beyond resolutions.
CLIENT OF THE MONTH
TIFFANY PALMER
Tiffany’s journey is nothing short of inspiring. After her job went remote during the pandemic, her weight reached its highest at 242. In 2024 she was diagnosed with insulin resistance — and instead of letting that define her, she used it as fuel to make a change.
She came to us in May 2025 at 217.8 and today she’s 196.4 — that’s a 21.4 lb loss and two pants sizes down so far.
But what makes Tiffany our Client of the Month isn’t just the number — it’s her consistency, commitment, and mindset. She shows up, works hard, stays coachable, and brings such positive energy into the gym.
We are so proud of you, Tiffany. Keep going — this is only the beginning! 💪🖤
JANUARY ANNOUNCEMENTS
LAST MONTH OF OUR CLIENT REFERRAL PROGRAM
Ends January 31st — don’t miss it!
- Refer 1 client → 25% off your next membership
- Refer 2 clients → 50% off your next membership
- Refer 3 clients → 1 FREE month
If your friends have been asking about PFLA, now is the perfect time to bring them in.
NEW CLIENT PROMO
Know someone ready to start? New members get 10% off their first month — also ending January 31st.
Thank you for being part of this incredible community. We’re so grateful for every one of you and excited for everything we’re building together this year.
PERFECT FORM LA